Aging is a natural process, and nobody should be afraid of it, despite that, people are always trying to find new ways to stay young. Sometimes our chronological age doesn’t match our biological age, in some cases, people look older than they actually are. Today is not strange to see a twenty-year-old girl who looks like she’s in her thirties or many similar cases.
So the main question is – What is Premature Aging? Premature aging can occur if we don’t take good care of our health, if we smoke, drink too much, if we don’t eat healthily, don’t exercise, we don’t use sunscreen. Premature aging may also be connected to some genetic disorders and diseases. Today’s lifestyle doesn’t leave us much time to take proper care of ourselves, this new age tempo is aging us on a daily basis.
Causes Of Premature Aging
Premature Aging may begin at any age, there are many causes of Aging faster. Some of them are:
- Different chemicals
- Unhealthy diet
- Too much exposure to sunlight
- Not enough exercise
Premature Aging may also be caused by some very rare diseases like Progeroid Syndromes (these syndromes affect 1 in 4-8 million newborn baby’s) or Down Syndrome, in the United States in 2008 about 250.700 people were living with Down Syndrome, and the number is increasing every year.
Symptoms Of Premature Aging
Premature aging can have no symptoms at all, but then a sudden heart attack or a stroke emerges. In another case, we might notice some strange things happening inside us that later on manifest outwardly, impacting our physical appearance. The common signs of aging develop over time, which include:
- Body pains
- Bad eyesight
- Loss of hair (mostly happens to men)
- Graying of hair
- Changes in skin elasticity
These are just the most frequent and obvious signs of Premature Aging; there are many more signs and symptoms of this condition that are often overlooked. For instance, the skin around the eyes becomes dry, sagging, and less elastic. This results from collagen depletion. When the skin loses elasticity, the volume also reduces and this leaves room for signs of aging, such as wrinkles and fatigue, to occur.
City Beauty Multi-Action Sculpting an anti-aging cream that the manufacturer claims will reduce all signs of aging. Using it regularly will result in younger and more radiant skin. This product is rich in antioxidants that repair damage to the skin, anti-inflammatory agents that counter the inflammatory process, and ultra-conditioning moisturizers that penetrate the deeper layers of the skin to promote integrity and volume. Customer reviews are mixed, and results will vary from person to person.
Treatment Of Premature Aging
People who are aging prematurely should not just accept the fact that they are aging faster than is normal, this is a very serious condition. There are some anti-aging therapies, but they are new and not very commonly used. The best thing we can do is to take precautions; we should try to improve* the quality of our life.
We are exposed daily to many factors that may cause Premature Aging such as stress, different toxic chemicals, UV radiation. The tempo of life today is such, we don’t get enough sleep, we don’t have enough time for cooking, so it’s easier to put already processed food in the microwave than spend a few hours in the kitchen and prepare a healthy meal. So prevention should include a complete turnaround of our lifestyle.
We should try to avoid stress because stress is a big factor that causes not only Premature Aging but many more diseases. We should also get enough sleep because sleep is a crucial factor in our overall health.
It is well known how dangerous UV radiation is, we can not always hide from the sun, but we can use sunscreen, and try to prevent the bad effects too much exposure to the sun has on our health.
Is It Really Possible To Prevent Premature Aging?
Yes, it is, but first, it is very important to learn how to recognize the signs of Premature Aging. Doctors usually suggest surgery or some other invasive method, but if you are aware that you are aging faster than you should, then you need to take some drastic measures yourself because premature aging is not just a matter of appearance, it is a very serious disease which has an impact on all of the organs in our body. It affects the normal function of our brain, muscles, joints, eyes, it affects our skin. Basically, there is not a part of the body that is not affected by Premature Aging.
Premature aging should be addressed properly at an early time. Visiting a plastic surgeon and having cosmetic surgery could be fast and easy, but this is not the best treatment for premature aging.
You should observe your skin, seek medical attention if needed, and follow good skincare habits from beauty and skincare experts. There are very effective anti-wrinkle creams that help address the signs of age in the ocular area.
Also, introduce changes to your self-care practices. Your body needs proper care. Avoid stress, eat a balanced diet, exercise quit smoking, and don’t drink too much sugary and alcoholic beverages. Finally, follow a healthy lifestyle and abandon bad habits to prevent premature skin aging.